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But it does adapt to your schedule and how you're feeling every day. If I have a date with a friend on Thursday, I'm going to work out Tuesday and Wednesday; if my son wakes up four times in one night, I'm going to be stressed and exhausted, and skip my evening run. The 3 Fitness logs it all and adjusts your workout schedule accordingly. It was hard for me to overlook the 3 Fitness's wonky step counter. I rely on step counting perhaps a little too much, to get a snapshot of how active I’ve been on Isometric Exercises Machine any given day. It was profoundly disorienting to get congratulatory Isometric Exercises Equipment notifications on hitting my step goals while I’m still hunched over my laptop. I also realize the app is fairly new, but at the moment, I find other companion apps much easier to use. The first two pages on Suunto's app are a feed and a diary, which seems a little redundant as both of them are activity logs. The dashboard doesn't show your heart rate, fitness level, or current stress level. You can't consult your training plan in the app, only on your watch.
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